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i just installed it in my car but dont know how to set it..at what setting should i use or put? please help im gonna have to be car less until i can get a setting. havent really messed around with it.
 

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That is like asking someone for their medication because you do not feel well. The entire point of a VAFCII is to tweak your car for what you have on it. The only thing that I would do without dyno tuning is set the low to high vtec to 5200 and the high to low vtec to 4900.
 

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Da heck kind of question is that?! VAFCs are better tuned on a dyno by a professional. You dont do any guess work on these things or mess around with it...you get it tuned on a dyno by a professional or by you on a dyno if you know what u are doing. But since you are asking the question then get it done professionally
 
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